The faster you run, the faster you done.
I came up with this to explain why an ultra runner needs to do speed work.
The faster you run, the faster you done.
I came up with this to explain why an ultra runner needs to do speed work.
Congratulations Edward!
You successfully registered for Nueces.
So it’s official: I am registered for the Nueces 50M on 2 March, 2013. Thanks Event Data Solutions, you really made my day! Best email this week.
Dammit Beavis!
That’s how I feel about my learning process here on this blog. Now I know how my dad feels when he’s using a computer. I’m trying to get this post onto a different page…
It’s not a hill, it’s a shortcut.
That is what I told myself in order to get over my anxiety about hills. Because really that’s what a hill is: a shortcut to making you a better runner. If you can get good at running hills -or at least not be afraid of them- you’ll be physically, and perhaps more importantly, mentally stronger.
Now I look forward to hills. Bring ’em on, the steeper the better.