A few weeks ago, I discovered a “hidden” function on my Garmin that has since provided me with greater peace of mind. The function? Keys Locked.
As a road runner, I used to obsess about my times, pace in particular. Pace was the measure of my progress as a runner. The faster my pace, the better I felt. And in order to keep that pace nice and shiny, if I stopped, walked, got a drink of water, had to stretch, take a sh*t, or whatever, I would stop my watch. I mean, why would you track the parts of your run when you’re not running, right?
I don’t completely know why I did this. Maybe because my running buddy always did (and still does) the same thing. Maybe this was just to seem faster without actually having to be faster. Maybe it was just wanting to have good numbers to look at at the end of the run. This bad habit stuck with me as I transitioned to trail running.
Whatever the reasons -or justifications- there was a problem with this constant watch-stopping. On far too many occasions I would forget to restart my watch. These miles were “lost,” and my weekly totals would be lower. And for a trail runner, mileage is more important than pace. Losing mileage was worse than a slow pace!
I tried using both types of the auto pause function and those were somewhat successful. After a few trials, I went back to the old fashioned manual stopping. Then when I forgot to restart my watch, I started chalking up the lost miles as offerings to the Trail Gods. That seemed like an absurdly acceptable solution.
While I would like to be a pious trail runner, I was offering more miles than necessary to the Trail Gods. Perhaps the Gods had been appeased and decided to take mercy on me: they showed me the Keys Locked function.
Near the start of a run, I had pressed some combination of buttons and accidentally locked the keys. I couldn’t figure out how to unlock it, so I just said the heck with it and ran. I realized I didn’t have to worry about stopping or restarting my watch. All I had to do was run. My pace might be slower, but so what? I realized how silly it is to stop your watch anytime you stop for something. You don’t stop your watch during a race, so why should you during training? You’re only fooling yourself if you’re not counting your down time during a run.
When I finished my run, I dinked around pressing different combinations of buttons and eventually figured it out (MODE and the UP ARROW). I was amazed how liberating it was to not worry about the time. Since that run, I lock my keys and let the clock roll, Pace and Time be damned. Well, okay, that’s not entirely true. I still obsess about pace, but I realize it only really matters during a race. And even then, it only matters in a road race.
So if you are a watch-stopper, stop stopping your watch and lock your keys!