Fun Sun Run

“Fun” may be stretching it a bit, but today’s run was a good one.

bingo_cards-1My mom loves play Bingo. Today, there was a special, so she wanted me to go with her. ( I don’t really like to play, I only go for her sake.) We’d leave at 6pm and get back around 10. If I chose to go, I’d have to run before we left, which meant running at 3, pretty much in the heat of the day. Okay, so what if it’s a million degrees out! I’m from Texas, I can handle the heat, right? And why don’t I run a couple of errands just to make things interesting?!

Oh, and did I mention this would be my first double-digit run in almost three months?

*   *   *   *

johnny_automatic_ornate_sunThe high was (only) 97, and yeah, it was pretty dang tough. What’s worse is I couldn’t find my sunglasses. I ran some trail and some paved, staying in the shade whenever possible. Usually I don’t sweat much, but today, I was sweating like nobody’s business! In fact I weighed myself before and after the run, there was almost a four pound difference.

And as much as I hate wearing a Camelback, they are helpful days like this. The peace of mind that comes from knowing that you have enough water is worth the sweaty back. Having food is pretty nice, too. Today, I brought a Powerbar Vanilla gel and one of their new fruit gels. The vanilla gel is one of the few gels I actually like. It’s kind of a strong fake vanilla, but I like it. I just wish it had caffeine in it. The fruit gel I did not eat. I tried one a couple of weeks ago, and it was just okay. I think it’s basically baby food in a different, more expensive package.

My first errand was to deposit cash at my bank. Not even 4 miles in, I was fantasizing about how great the AC in the vestibule would feel. Usually it’s ridiculously cool. Usually, but not today. Dammit Chase! I lingered for a minute after my transaction, hoping maybe it would get cooler… it wasn’t getting any cooler. Very well, to the libary! (sic)

The heat was working its magic, so I stopped and sat down. I saw a deer, it looked at me. I did that slow blink thing that’s supposed to relax cats (it shows you aren’t a threat) and it seemed to work on the deer. It went back to nibbling leaves.

Poppy_FlowerI stared at a bright red flower. My gaze lost focus and then I could see everything. And  those bugs, whatever those bugs are, singing their slow heat song. Everything was very still and it was beautiful. It was a very cool moment. Mighta been the influence of The Power of Now.

Or more likely it was just the heat.

10 minutes later, I’m in the library. The AC feels amazing. I drop off my overdue Ayurveda video, and head to the hold racks. The book won’t fit in my Camelback. Just as well, less for me to carry! I’d like to stay and absorb every molecule of this fantastic AC air, but I feel weird wearing my running get-up here, so I split. 7 miles down, 3 to go.

No, wait, I’m supposed to do 11 today, I’ve got 4 more to go. Fuuuuudge. I mean, awesome!

I tack on a short diversion. I stop and eat my gel, hoping it’s enough to get me through 4 more miles. As I get closer to my finish, I realize I’m going to have to run a bit more. I make it to 10 miles and turn around. I stop and pause under some shade only to discover some stickers stuck to my shorts from sitting in the grass. And a sliver has embedded itself into my finger. Sweating furiously, trying to use non-existent fingernails to extract the thing, I’m cursing my luck, cursing this heat, wondering why did I choose to run now just so I can go play a game I don’t even like.

And then I looked up and saw a deer staring at me.

Doe_1_I immediately snapped out of sourpuss mode. The sliver could wait till I got home. There was only one more mile to go. And I’d just completed my first double-digit run since forever!! And perhaps most amazingly, the whole run went down without a peep from my Achilles. Hot or not, this was a good run. I ran the final mile encouraged and much happier.

*   *   *   *

johnny_automatic_bag_of_money I didn’t pay attention to the time when I got home. I was just making my post run smoothie when I noticed it was 5:55. Holy crap! That took me three hours?! I drank my smoothie faster than usual and iced my feet for a few minutes. I was totally beat and seriously contemplated bailing out, but I didn’t want to upset my mom.

I’m super glad I went because, wouldn’t you know it, I actually won a game! $475! Woo hoo! New shoes, here I come!

 Sometimes doing stuff you’d rather not do pays off. 

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